Take note of these Special Workshops on:
September 21
Yoga+Raw Food Intensive
at Vital Yoga - Highlands Studio
details at: www.VitalYoga.org
Register today! Call 303-477-8545 or 303-316-8265
BODY: Yoga+Plants
at the Denver Botanic Gardens
October 21-November 18 (6 course series)
REGISTER: www.botanicgardens.org
Yoga+Nutrition Intensive with Vital Yoga
This is a one-day retreat for those interested in deepening their yoga practice and learning and tasting how living foods can radically and instantaneously fortify your body. Take your yoga lifestyle off your mat and into your body. Instructor, Reginna Zwilling will help lead you through an experience of two hours of yoga designed to detoxify and strengthen you. The practice is followed by Anita Lopez instructing two hours of Raw Food fun, education, dinner preparation and dining on amazingly tasty and nutritious superfoods. Space is limited.
1-5pm
$75
Yoga+Plants series with Denver Botanic Gardens
The Denver Botanic Gardens debuts it’s first ever Body class with AnitaYoga! Plants have a direct and beneficial effect on the body. This six-series course combines Yoga & Plants for those interested in learning about lifeforce (Prana) and the interplay between plants and the human body. We’ll discover yoga postures with a focus on the different energy centers (Chakras) in the body each week. You will take home therapeutic grade essential oils, make your own flower essences and medicinal teas. You will learn how your energy is affected by breath, posture and the plants you see, smell, touch, eat, and drink. Come take a journey up and through the energy centers that feed our inner being.
October 21-November 18
6:30-8:30 pm (every Tuesday)
$48.00 (Member ) / $53.00 (Non Member) / $264.00 (Member 6 Class Series) / $294.00 (Non Member 6 Class Series)
Sign Up today: Denver Botanic Gardens - 720-865-3500, 1005 York Street, Denver 80206 www.botanicgardens.org
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